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💪 Now you can add descriptions to your sets. This is very convenient if each set is a separate exercise.
💪 You can add notes to your saved workouts.
💪 Add your workouts to your favorites list to filter them in 1 click.
💪 Now you can filter your workouts (by favorites, by color, by text) while creating and updating sequences.
💪 You can choose the time when the voice assistant starts to voice the next interval.
💪 Minor UI changes and bug fixes.
💪 Don't forget to leave a review!
. After installing this HIIT timer you need to press one button to start a tabata workout with classic settings.
theme following Google's guidelines.
🕒 Ability to
prepare, work, rest, rest between sets, cool down time, cycles and sets count.
🕓 Intervals can be
, with this interval training timer you can create any interval workout with any sequence of intervals.
🕔 Show more>
and shows the current progress in a
when your screen is locked or you are using another app (music player, workouts app, etc).
You can set up sounds for each interval type, for last seconds, time left for work interval, etc.
that will be displayed on the timer screen and will be voiced.
🕚 Any interval can be started in
. In it, the next interval will be started only by clicking on the next button.
🕛 Ability to
🕐 You can
🕑 Ability to
by favorites, by color, by text, collapse/expand them.
🕒 You can
to your workouts.
🕓 Ability to enter and display time in
for your workouts to
🕕 You can
. 24 options are available.
🕗 Ability to
while playing the timer sounds. Just turn it on in the settings (ducking).
🕘 Works with
and some others).
🕙 Integration with
Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training.
This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.
Whether it’s for your HIIT workouts, circuit training in the gym or at-home bodyweight training workouts, this exercise timer is for you.
You can even use this circuit timer as a
to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn't limit you in any way and doesn't impose any productivity system.
Numerous studies have shown that
than regular training because they
within 24 hours after exercise.
that affects the intensity of fat burning,
. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.